Lifestyle and wellness

Holistic Healing with Dr. Sayali is dedicated to promoting a balanced and healthy way of living. Rooted in holistic healing principles, the platform offers expert insights, natural remedies, and practical tips to enhance overall well-being. Whether you're looking for guidance on nutrition, mindfulness, fitness, or stress management, Dr. Sayali provides evidence-based solutions that integrate traditional wisdom with modern science. Through personalized wellness plans, informative blogs, and self-care routines, the website empowers individuals to achieve harmony in mind, body, and spirit. Embrace a transformative journey toward health and happiness with Holistic Healing with Dr. Sayali!


 

WHO I AM

Dr. Sayali Kale is a Homeopathic Doctor, I believe in natural healing and work with remedies that empower the body’s own healing process. Combining this with my background as a Public Health Nutritionist, I provide nutritional guidance rooted in scientific principles to support optimal health and disease prevention.

My experience as a Community Behavior Specialist allows me to understand and address the behavioral patterns that impact health, helping you make sustainable lifestyle changes. As a Certified Yoga Therapist, I incorporate mindful movement and breathwork to promote relaxation, mental clarity, and resilience. Finally, as a Wellness and Lifestyle Coach, I guide you through practical steps to create a life of balance, wellness, and joy.

Our integrated approach aims to nurture mind, body, and spirit, providing you with personalized tools and support to achieve your wellness goals. Whether you're looking to overcome health challenges, adopt healthier habits, or simply enhance your quality of life, we are here to walk this journey with you.

WHAT I OFFER

Discover more about my wide range of professional consulting services. To ensure efficient collaboration, I work in a process-oriented and interdisciplinary manner - even across departmental boundaries.

If you can't find what you're looking for, please don't hesitate to contact me - I'll be happy to help you.

Personalized Wellness Consultation


One-on-one holistic health assessments

Customized diet and lifestyle plans

Natural Homeopathic remedies for common health concerns .

Nutrition & Diet Guidance

                                                                                                                                                      Nutritional assessment

 Nutrition counseling

Detox and gut health plans

Weight management programs

Mindfulness & Stress Management
 

Guided meditation and relaxation techniques

Breathwork and mindfulness coaching

Stress reduction and emotional well-being strategies


 

Holistic Healing Therapies

 

Herbal and naturopathic remedies

Energy healing practices (Reiki, Pranic Healing, Chakra Healing etc.)

Aromatherapy and essential oil recommendations

Art Therapy 

Fitness & Movement Therapy

 

Yoga and stretching routines

Holistic fitness programs

Posture correction and mobility exercises

Lifestyle & Wellness Coaching

 

Sleep hygiene and daily routine optimization

Work-life balance strategies

Digital detox and mindful living techniques


 

DO YOU HAVE ANYMORE QUESTIONS?

MY REFERENCES

Let me convince you of my work and successes in my gallery.

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CONTACT ME

E-mail: 

contact@holistichealingwithsayali.com

Opening hours Teleconsultation : weekdays 10:00 a.m. to 6:00 p.m

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